Welcome to Breath of Heart Yoga

Namaste

Breath of Heart Yoga offers a heart centred approach to Yoga classes and one to one personalised tuition. Founder Hugh Lee offers Yoga classes which can help you to connect with flowing, healing, and uplifting energies by accessing the Inner Teacher in all of us. He focuses on recognising and honouring the unique beauty in all of us, enabling each student to radiate compassion and grace from the inside out. Hugh believes that underneath our personal stories of pain lies great courage, hope, wisdom, and unconditional love.

All classes start with Gratitude to honour our many blessings, a clear Intention and Theme used to enrich our practice. 

Breath of Heart Yoga classes aim to help students to apply what they have learnt on the Yoga mat into their everyday lives to grow, heal and most important of all to love ourselves and others. Hugh is a Fully Qualified (Advanced Diploma of Yoga Teaching) and Yoga Australia (formerly YTAA) Registered Yoga Teacher he brings warmth and compassion to his classes. He uses breath controlled flowing poses and postures to help students to clear stagnant energy so to reveal and clearly see our True Nature which is love, peace, compassion, joy and bliss.

Hugh has been a devoted student of Yoga for over 9 years and will continue to be an eternal Yoga  student. He is influenced by the uplifting paths of Power Vinyasa Flow developed by Baron Baptiste and Anusara Yoga developed by John Friend. He has assisted Divine Grace Yoga teacher Andrew Mournehis for over 4 years on Yoga workshops, intensives and overseas retreats in Bali, India and in the Daintree Rainforest, Queensland.

The styles Hugh teaches are primarily Vinyasa Flow Yoga and Power Vinyasa Flow, he also incorporates pranayama (breathing practices), deep relaxation, chanting and meditation in his classes.

Hugh also offers one to one Yoga tuition catering to each individuals body type, age and experience. He also help students to develop a regular home practice to integrate into their busy lives.

"Even after all this time, the sun never says to the earth you owe me.

                       Look what happens with a love like that,

                                  it lights up the whole sky."

                                                Hafiz

For more information or to book classes either private or group please call 0407 077 209 or email hugh@breathofheart.com

'Yoga with a heart centred approach'